• Network Marketing

    Why I Chose This Company (Part One)

    How do you know which network marketing company is right for you? Well, here’s a bit of my history, so that you can see what helped me to learn to make this kind of decision.

    (This is part one of a 3-part series).

    Why I Chose This Network Marketing Company: Part One | SheWillRise.ca

    When I originally got into network marketing, it was in 2001, and it was with The Pampered Chef, Canada. A friend had invited me to her house for a party, and once I saw the products, I felt like I just had to join to get a discount on them — I loved it all!

    These products (kitchen tools) appealed to me, because I hate to cook, and they promised to make my life in the kitchen quicker, more efficient, and easier. Add to that the fact that I could finally “be my own boss”, and have my own business (something I’d always dreamed of doing), and I was sold!

    I ended up staying with The Pampered Chef for 4 years, and absolutely loved it … except for two (2) main issues:

    First, because it was 2001-2004 that I was involved with this company, all of my business was conducted face-to-face, doing home parties. And, that was fine….while I had my warm market (friends, family, and friends-of-friends). However, because I’ve never been a “pushy”, go-getter type, I didn’t feel comfortable in promoting beyond that level. So I hit a wall, and my business couldn’t grow any bigger (side note: back then, I had terribly low self-esteem, too, so that didn’t help me to get myself “out there”, either… I hadn’t yet learned to develop myself in this area).

    My second issue was that, these products are so good that, once people have them, they don’t need to buy any more for many, many years (I’m still using some of the stuff I bought back in 2001… 17 years later!!!). So, with the products not being “consumable” (meaning, they don’t need to be purchased over and over, on a monthly basis), I’d also need to be finding new people to sell to, constantly, or else my business would die.

    And that’s why I moved on, despite my love of the company.

    I did try getting back into The Pampered Chef in around 2015, given I still love the products, and it’d been about 10 years. Plus, everything is mostly online now (I could just send people to my website). And yet, it just wasn’t the same. So, after a month, I quit again…

    . . . . . . . . .

    Next week, I’ll be sharing Part Two of this series, to give you more of the story of my journey to why I chose my current company. Stay tuned!

  • Faith

    How to Hang On When You’re Tired

    Do you ever just get so tired of trying to move forward? Do you have times where you’ve gone at things with such intensity for so long and, all-of-a-sudden, it hits you and you feel bone-weary? I do, too.

    How to Hang On When You're Tired | She Will RiseI’ve got a feisty, stubborn, independent spirit, so I tend to fight long and hard for what I believe in, and/or am passionate about. Yet, every now and then, I hit a wall, and I just cannot summon the strength to keep going.

    Can you relate?

    I’m not saying that I’ll give up entirely. Definitely not! But I think that life has a way of telling us that it’s time to slow down, step back, rest, and refresh. If we don’t pay attention, and we don’t take a breather once in a while, life seems to force us to do so, whether we want to or not!

    Some of the ways I’ve found to help me slow down and regroup include the following:

    LET IT GO

    Instead of fighting to continue, I recognize my soul’s need for a time-out, and I mentally tell myself that it’s okay — that I have permission — to let things go for a while. It’s not forever. And, by taking some time off, I know I will come back to things with more clarity, and renewed energy, later on.

    GET CREATIVE

    I got into the whole adult coloring trend, a year ago, along with the practice of Art Journaling. And, while I don’t pursue these things daily any more, I do find that they are very relaxing, they allow me to “zone out”, and they get me into a creative “flow” state for a while.

    LISTEN TO MUSIC

    Along with getting my creative juices flowing, I also love to put my earphones on, crank up my favorite music, and tune out the world for a couple of hours. Combining my coloring time with listening to music has a really beneficial effect on my state of being. It calms me and brings me joy.

    READ FICTION

    Because I’m such an avid nonfiction reader, I’m constantly soaking up knowledge, and learning, usually taking notes while I read.

    So, every now and then, I find I have to force myself to dig into a novel (fiction) in order to just relax with my book, and “escape” the world around me. I am always happy after having done so, too!

    Matthew 11:28-30 NIV

    Now, because everyone is unique, the things I do to step back and relax may be different from the things you would enjoy. The point, though, is to find what it is that helps bring you a sense of calm, and then make time for that in your day-to-day.

    How long you take time off for will always depend on your unique circumstances. If you pay attention, your body and soul will let you know when it’s time to pick up where you left off. If necessary, you can always set yourself a flexible deadline — once that date comes, you can then check in with yourself, see how you feel, and decide whether you need a bit more time, or if you’re ready to roll.

    We aren’t meant to always be “on”. Even the Master Creator (God) took time off after creating the world! Follow His example, and take a break when you need to.

     

    How do YOU make the time to relax? What are your favorite downtime activities that help you feel refreshed?

  • Personal Development

    Find Your Why

    When is the last time you tried to change a habit? How did you do? Were you successful?

    A lot of people do okay for a little while, but then things come up, and they find themselves reverting back to their old ways.

    Find Your Why | She Will Rise

    In the past, you might have been told, and/or believed that you just needed some stronger willpower. Nowadays, however, it’s coming to light that that’s maybe not the case.

    Instead, a better method is to find your “why”.

    Your why is the soul-deep reason behind the changes you’re wanting to make.

    In her book, “F.I.T: 10 Steps to Your Faith Inspired Transformation“, Kim Dolan Leto recommends that your “why” be rooted in one of three areas: relational, medical, or spiritual. The reason for this is that these are areas most closely tied to our core values. As such, our why— our reason for wanting to change — will be super-strong, and will have its roots deep enough to keep us motivated and moving forward, even when life tries to throw us curve balls, and derail our plans.

    To give you an example, my own “why” is two-fold: spiritual and medical. First, I want to be able to live life to the fullest, and I can’t do that if I’m unable to get my butt off the couch. Second, I’m tired of feeling like a “victim” in my life, and am aiming to build up my strength, physically. I started with going to the gym. Now, I’m turning my focus to eating better, and to continuing my strength-training from home.

    Life has definitely tried to mess with my plans, several times in the past year. But remembering my reasons for making these changes has helped me to continue. Thinking of my “why” re-lights that deep, inner fire to change my life for the better.

    So, give some thought to this. See if you can find a soul-deep reason for the changes that you want to make. Make sure that this reason really touches something at the core of you, as then it will be deeply-rooted, and nothing will be able to stop you from reaching your goals.

  • Personal Development

    You Always Have a Choice

    There are two individuals who come to my mind when I think about choices in life. Both of these people are in a spot where they’ve been beaten down in life — their choices have gotten the better of them. This has made these individuals very pessimistic. They don’t feel that life will ever get any better. They feel they’ve just had bad luck, and that things aren’t ever likely to change.

    You Always Have a Choice | She Will Rise

    What both of these individuals fail to realize, however, is that, if they could be open to the possibilities, they could begin to see that it’s all very much about choicesmindset, perspective, and practice.

    They can CHOOSE to see things differently. They can CHOOSE to work on their mindset. They can CHOOSE to work on finding a way to either (a) escape their current less-than-ideal circumstances, or (b) make their circumstances more bearable. It’s all a matter of CHOICE.

    God gave each one of us free will. And it hasn’t been revoked just because we got ourselves stuck in some “mud”. We can choose to continue playing the woe-is-me “victim” and settle for the mediocre life we’re in. OR, we can choose to make changes!

    It absolutely breaks my heart to see people giving up and settling for a life that is so much LESS THAN what is available for us!

    Trust me, I’m not always the optimist. Goodness knows, I’ve gone through a lot of stuff in my own life that could have left me hopeless (and just about did!). Heck, I’m still dealing with circumstances that are far from ideal! But, I also know that it could be worse… and it’s not (which I thank the Lord for).

    I just keep leaning on the Lord for my strength. He has given me hope to see that my current circumstances are not my final destination, and that “it can be well with my soul, even when it’s not with my circumstances”. God has used my less-than-perfect situation to teach me that life really is all about choices, mindset, perspective, and practice.

    What I truly hope is that I can help others realize that only they are responsible for what their life turns out like. It’s YOUR choice. If you don’t like your life, make a change. {Start here}.

  • Identity,  Personal Development,  Work

    Who Says?

    Have you ever gotten into something, realized it wasn’t the greatest fit for you, and then… accepted your fate and stayed put? Maybe you thought it was the “responsible” thing to do, or that, since you’d already invested this much time in it, you may as well keep going. But, what if I told you that it was okay to quit — to let it go?

    Who Says? | She Will Rise

    So often, we blindly follow rules and perform actions without questioning why. We accept that things just are the way they are, because that’s how it’s “always been”, or we do things a certain way because it’s what is “expected”. The problem is, we then end up just going through the motions in life, and things continue to feel boring, or routine, or mundane. We continue to do and think things, but then wonder why we feel so unfulfilled.

    Thanks to a couple of books I read, recently (see them here & here), I feel like I’m starting to wake up to the possibilities.

    Here’s a question for you: Who decided that you must keep doing things that way? What would happen if you changed things up? And, who said you can’t do this or that? What if you all-of-a-sudden just…did? (obviously, I’m not meaning anything illegal, or morally corrupt, okay?)

    Seriously, though… I think far too many of us are left with unsatisfying and unfulfilling lives because we forget the following 4 things:

    QUESTION

    It’s okay — and even GOOD! — to question things; to ask “why”. Until I was in my late teens, I never really questioned my faith or the things I’d been taught in church, or even the way we did things in that church. Yet when I learned to question, I saw the flaws, and I realized I’d fallen into legalism. My faith has actually grown by leaps & bounds, ever since I learned to question why I do & think the things I do.

    BE CURIOUS

    Despite what they say about our poor feline friend, curiosity won’t (normally) kill you. Instead, it makes life brighter, and it adds an element of fun! We are born curious… it’s how we learn! Which leads me to…

    TRY

    You know that thing you’ve been wanting to do, but you’ve put off doing out of hesitation? What would happen if you took a leap of faith, and just gave it a try? Sure, you might fail at it. Would that really be as bad as you think? Isn’t regretting chances not taken ultimately worse? Don’t let your fear hold you back, and leave you with end-of-life regrets. Take chances! Have an open-minded attitude. Decide you will try the thing, and if it doesn’t work out (or you end up really disliking it), you can just let it go and try something else! You have the freedom to choose. Use it! (and hey… maybe it will work out — maybe you’ll succeed — and you’ll have a blast! Only one way to find out!)

    practice makes progress | She Will RisePRACTICE

    All too many of us (myself, included!) tend to forget that it takes practice to become good at just about everything. All of us start at Level Zero when we’re first trying something new. Every single one of us starts as a beginner — a “newbie”. And that’s an okay place to be. Why? Because you can only go UP from there! By practicing, you may never reach “perfection”, but you –guaranteed!– will see progress. Yes, it may take a while. The more you do a thing, however, the better you’ll get at it. Keep practicing, and you’ll keep “leveling up“! It’s the only way to succeed.

    So, the next time you’re feeling stuck or bored, ask yourself if you need to throw out the old ways, and try something new. Be curious about how you can change things up. And, when you find something that does bring a spark back to things, accept your “beginner” status, and commit to practicing until you’ve gotten to your preferred level of excellence. And, don’t forget: nothing is ever permanent (except death)You ALWAYS have the freedom to make a different choice.

  • Personal Development

    The Importance of Mindset

    Today I’m sharing a snippet from my eBook. This is from the chapter on the importance of thoughts and mindset.

    The Importance of Mindset | She Will Rise

    For years, I’ve struggled with low self-esteem. I could blame it on my parents’ divorce, or any number of things. But that wouldn’t change my situation. If anything, dwelling on blame, resentment, and/or any other negatives only adds to the problem.

    What I have been coming to discover, recently, is that so much of life depends on our thoughts and our mindset. In pretty much every area of life, how you look at things determines how they are. It’s very much about perspective. Even the Bible agrees! Proverbs 23:7 {KJV} says, “As a man thinks in his heart, so is he.” And, Philippians 4:8 encourages us: “…whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things.”

    God frequently reminds us, throughout Scripture, to PAY ATTENTION… to keep alert, and to be aware. The reason for this is because we are in a constant war — not physically, but mentally and spiritually; good vs. evil; our flesh against our spirit.

    Joyce Meyer tells us that our mind is the battlefield — our battles are won or lost there. Think about any temptation you’ve faced. If you kept thinking about the thing, eventually you would give in, right? But, if you don’t allow yourself to dwell on thoughts of the thing — if you dismiss these tempting thoughts right away — then you are able to stand strong and resist.

    Nowhere has this been more evident to me than in my eating and my attempts to lose weight. The more I think about eating when I’m not hungry, the weaker I get. Eventually, I have made enough excuses and rationalizations in my mind that I end up giving in.

    However, on the (still rare) occasions when I dismiss the tempting thoughts outright, and distract myself with other things, I find myself victorious, and moving forward!

    Taking control of our thought life, then, is so extremely important! It’s a cliche now, since it is said so much, but it remains true:

    YOU NEED TO CHANGE YOUR THOUGHTS TO CHANGE YOUR LIFE!

    Something that has been helpful to me in becoming more aware of my thoughts has been to write out the negative things I think, and then — directly beneath the negatives — write out the positive alternatives. Psychologists call this exercise “reframing”. So, for example:

    Negative: I cannot lose this excess weight.
    Positive: I am taking baby steps toward losing my excess weight, and getting healthy

    Negative: I am so stupid when it comes to this!
    Positive: How can I go about learning more about this so that I feel more confident and capable?

    It is important to remember that Satan will do anything and everything he can to “kill, steal, and destroy” what is good and positive in our lives. He is intent on keeping us stuck in the mediocre and mundane, so he puts negative thoughts in our minds to keep us from living in the Truth. He knows that if we get control of our thoughts, he’s going to have an awfully hard time making us miserable from that point on.

    Another great way to change your mindset is to “reframe” with Scripture. Logan Wolfram, in her book, “Curious Faith”, calls this “Praying the Opposites”.

    Say you’re feeling discouraged. The opposite of this would be feeling hopeful. So you would then look up verses in the Bible that talk about hope, and you’d use those verses to pray to God, asking for Him to “renew your mind” according to what His Word says.

    You can do this with the negatives you are thinking about yourself, as well! For example:

    Negative: I cannot do this!
    Positive: Philippians 4:13 says that “I can do ALL THINGS through Christ, who strengthens me!”

    Negative: I will never be able to pay my bills this month.
    Positive: Philippians 4:19 tells me that “My God will supply all of {my} needs, according to His riches…”

    So, don’t let the devil win! Take control of your thought life, and pray for a renewed mindset. It’s the only way to walk in victory.

    WHAT NEGATIVE THOUGHTS DO YOU BATTLE WITH THAT YOU CAN TURN INTO POSITIVES? HOW WOULD YOU REFRAME THEM?

  • Faith,  Identity,  Work

    Called To Be a Writer

    Have you ever tried to ignore something, but just couldn’t seem to escape it? I most definitely have. Let me tell you a story…

    Called To Be a Writer | She Will Rise

    For my 10th birthday, an older friend gave me my very first diary. I still have that book today. It’s got a mint-green cover, and the pages are heavily perfumed. It has its own lock and key.

    I remember, as a young girl, weaving stories in my mind as I drifted off to sleep each night. Often times they included living in a mansion, and/or horseback riding through the woods on my grandparents’ property.

    Sometimes I would even speak my stories into my brown Fisher Price tape recorder.

    In grade school, one of my favorite things was when the teacher would fill all three chalkboards with notes for us to copy into our notebooks… then erase it all, and fill all three boards again. I loved taking notes! And I still take notes from every nonfiction book I read, actually!

    I completed NaNoWriMo in 2006. I wrote 50,911 words in 28 days. My novel still sits on my shelf, unfinished.

    To this day, I keep a journal. I don’t write in it daily, any more — only when I desperately need an outlet for my emotions, and/or I need to sort through the tangled messes of my thoughts. Writing things out almost always brings clarity.

    I oftentimes “pray” on paper, as well, seeking God’s take on the issues I’m dealing with. I’ll write out what I feel He’s saying to my spirit, in response, also. This practice has truly helped to deepen my faith, and draw me closer in relationship with my Lord.

    Also, I’ve been a blogger since 2005. It started as a way to record the books I was reading, then morphed into a community of others who loved the book-related memes I posted each week, and then evolved over time into a place where I now teach others the things that I’ve learned, thus far… and what I am still in the process of learning.

    pencils

    You would think, on reading all of the above, that I’d classify myself as a Writer. Yet, for the longest time, I’ve fought that title. I’ve even told God that I don’t want to be a Writer. And yet, the thread of writing has been woven throughout the tapestry that is my life, and it seems that I, like Jonah, must surrender to the call.

    I realized something, this past week, that has truly helped me to start the process of accepting this: that I don’t actually hate to write. In fact, I have to grudgingly admit that, yes, I even like writing. As I said earlier, writing is how I sort through my thoughts; it’s always been how I am best able to express myself.

    The “aha!” came when I saw that what I don’t like is writing for others… and, in asking myself whythat is, it all came down to one thing:

    PERFECTIONISM (aka: Fear)

    …I don’t like writing out posts for my blog because I feel like my writing has to be “perfect” and “polished”, or else I won’t be seen as the professional that I’m aiming to be.

    Yet, every professional was once a beginner. And God even tells us to not “despise the days of small beginnings” (Zechariah 4:10).

    I guess I need to learn to give myself more grace — to accept my “beginner” status when it comes to writing, and to not mentally kick myself for being so inconsistent.

    After all, I teach others that practice makes progress… and I think progress is as close to “perfection” as we’re going to get, this side of heaven. So, if I want to feel more confident in this role as a Writer, I just need to keep practicing. The more I do it — the more I write — the better I’ll get.

    ::

    I’m curious… is there some title or calling that you’ve been trying to run away from? Share in the comments. I’d love to know I’m not alone in this!

  • Miscellaneous

    Passion vs. Curiosity

    Follow Your Passion“. It’s a phrase we’ve heard over and over and over. Yet, recently, I was introduced to another view of this concept, thanks to author Elizabeth Gilbert. She has had a change of heart … and so have I.

    Passion vs. Curiosity | She Will Rise

    Elizabeth Gilbert was asked to speak at one of Oprah’s Super Soul Sessions, a while back. Her topic was titled “Flight of the Hummingbird: The Curiosity-Driven Life“. This is the talk she gave:

    And, because some of you may be more like me, preferring to read, over watching the video (though, I do still highly recommend you watch the video, if you have time … Liz is a great speaker!), I’ve transcribed the video for your convenience:

    [Oprah gives intro] [Liz:] Sweeties! Sweethearts, my loves, we’re here, in so much grace… Thank you. Thank you so much.So listen, I’m here today to do something that, I have to be honest with you, that I never in a million years thought I would ever do. I am here today to speak out against passion. You heard me right: against passion.And I know it sounds very strange and weird, but I want you to stay with me on this. Because I really believe what I have to say here, today, may bring a measure of comfort, specifically to some of you, in particular, and I’m hoping it really will.

    But I have to back up for a minute, and just say, to come clean, that I am the leastlikely person in the world ever to become a committed anti-passion spokeswoman. The fact is that I have led my entire life guided by passion. Particularly in regard to my work as a writer, which is a vocation I have been chasing my entire life with a love that you could call obsessive.

    I can barely even remember a time before I knew that I was going to be a writer, that I had to be a writer, that I needed to be a writer, that I was going to be a writer, no matter what it took.

    I was probably like 5 or 6; I was a book-loving child. And, I remember I pieced it together, at last, that books do not just magically appear out of the ether, but that people make them. They create them, from their imaginations. And that kind of person who does that, is called a Writer. And once I had that piece of information, that was it: my destiny, from that point forward, was sealed, I made my decision. And I have never veered from that passion since.

    I have to be very honest with you, because it would be disingenuous of me to play at anything else: Passion has worked for me. Passion was the thing that kept me writing in the new, early years, before anybody else except me cared about what I was doing. For a long time, I made a living as a diner waitress, and a bartender. And passion was the thing that made me come home from those long shifts, smelling like other people’s French fries, with really sore feet, after a really long day at work, and then I would take off my shoes and sit down, and go to my real work. And that real work was Writing. I did that, day after day and year after year. Even when I was getting nothing out of it, except for rejection letter, after rejection letter, after rejection letter. But I didn’t care.

    I didn’t love it. No one loves being rejected. But passion — my passion for writing was so big that it made me stay in the game, even through all of the obstacles. And then, finally, I got lucky enough to become a published writer. Then, in 2006, I got reallylucky. I wrote this book called, “Eat, Pray, Love” — you remember that one? — and, it became really successful, much to my surprise. And as soon as that happened, as soon as I became successful, THIS started to happen… people started putting a microphone in my hand, and they would send me up on stage, and they would ask me to stand there and speak about how I had gotten there, and what I had learned.

    And so, of course, the minute I had the opportunity to speak in public about the thing I cared about and believed in the most, what did I talk about? Passion. What else would it have been? There was no other subject, as far as I was concerned. Passion, to me, was everything. It was the beginning and the end, the Alpha and the Omega, the one true path, and the only way forward. And so, in audiences across the world, I would just stand there on stage and I would say some variation of this, night after night.

    “You know what you have to do, every single one of you? You have to identify your passion. You have to identify that tower of flame within you that will be your guiding, purposeful light. You have to find that thing that makes you feel like your head is on fire, that makes you feel like there’s a soul revolution going on deep inside your rib cage, that makes you feel like you would sacrifice and risk everything for that thing, that nothing else matters, that thing that you KNOW you were born to do. Then you have to get every molecule of your being, and you’ve got to funnel it directly and powerfully into that thing, that one thing, and no other thing. And you’ve got to focus on that forever, and that way, and only that way, will you succeed.”

    I’d be up there on stage, and I’d be quoting Vince Lombardi, and I’d be quoting Winston Churchill, and I’d be quoting Eleanor Roosevelt, and I’d be quoting Jonathan “freakin’” Livingston Seagull, and I’d be telling people that ‘if you can dream it you can be it’, and that you’ve got to ‘jump so the net will catch you’, and ‘what would you do if you knew you could not fail’, and you guys… you know all the bumper stickers, you probably have them on your car, right?

    We all know these slogans. But I did it with enormous sincerity, because I really believed it. I believed that I was doing a public service by telling people that they had to live their lives exactly the same way that I had always lived mine. I preached that, because that was my fundamental truth, that was my certainty. And then, something happened.

  • Faith,  Identity

    Something More: Why You Feel Restless & What To Do About It

    Do you ever feel that restlessness inside? … The one that says, there’s gotta be more to life than this?

    I believe that’s what is meant when the Bible says that God “has set eternity in [our] hearts…” (Eccl. 3:11b).

    Something More: Why You Feel Restless, and What to Do About It | She Will Rise

    Too often, we tend to get caught up in our earthly life, and we forget that this earth isn’t our home. We are here for a purpose — one that’s so much greater than ourselves.

    It’s easy, in the busyness of our day-to-day, to fall for the lie that our lives our all about us. But they aren’t. God placed each one of us right where we are, at this point in time, surrounded by these people, “for such a time as this“. We have a role to play for His kingdom… a purpose He predestined for us before we were even born!

    So, that restlessness you feel? That’s your wake-up call, reminding you that you have work to do … that it’s time to stop living for yourself, and to start partnering with God so He can show you the special job He’s assigned to you.

    Can this work get done without you? Maybe. But, it won’t be in the way that God originally intended. And, think about it this way: You’ve got a unique blend of your own style & experiences that, perhaps, can reach someone better than anyone else could. So, these people could end up missing out, because you neglected to take up the role you were created for!

    Personally, I count it a privilege that God would want a messed-up gal like me to play a part in His kingdom building! You’d think that a perfect God would want perfect people to help Him with such an important job! But, nope … He recruits from the pit… from the mud & mire. While I may not see myself as equipped or qualified, God says, “Come on, girl! I’ll give you everything you need for the job. Just come as you are. It’s all good.” ♥

    So, the next time you feel that restlessness within, stop and ask God to make it clear to you what He has for you to do. I promise you, He’ll show you the way.

  • Health,  Personal Development

    Becoming Intentional About Your Life

    Do you know what you really want from life? I don’t just mean materially. I mean, do you know what you are working towards? Or, are you drifting through life, letting circumstances take you where they will?

    Do you know that you have a choice in the matter?

    It can be really frustrating to feel aimless and out of control. I think a lot of us tend to forget that we can choose our path.

    Wouldn’t you rather know where you’d like to go, and then have a plan for getting there? I know I would.

    Of course, this obviously doesn’t mean you can’t adjust things as you go along. Life is unpredictable, so we have to adjust, really. We have to remain flexible. And, feelings and preferences change over time, as well. So, where you end up may not be what you hope for, right now, in this season of life.

    And yet, it is still worth creating a plan and being intentional about your direction in life. It helps you to feel more in control, and to find more fulfillment. Instead of drifting, now you are living with purpose to your days.

    For myself, I would like to reach the following goals in my life:

    • Shrink down to a healthier weight
    • Live a more active and healthy lifestyle
    • Earn enough money from self-employment to live financially secure
    • Make an impact on others’ lives through my work
    • Buy property & have my dream-house built (the one I designed, myself)
    • Continue to grow, both spiritually and professionally
    • Lead a teen girls’ Bible study group
    • Travel… see more of the world
    • Support my favorite charities (KivaMercy House GlobalRoom to Read)

    Having this list, and knowing what I would really love to accomplish, helps me to know what steps I need to take in order to achieve those goals.

    For example, in my health pursuits, I already know –from trial & error– that intuitive eating is the best method for me. But, in addition to that, I’ve also come to realize that my dependence on processed foods is no longer working for me (if it ever did!), because I am developing more and more health issues. I’m beginning to see how much truth there is in what they say about your body needing nutrients, not just calories (in other words, our choice of food matters, even more than how often or how much we eat).

    I was super excited, recently, to find a blog called, “Hello, Nutritarian!“, which is based off of the principles found in Dr. Joel Fuhrman’s books (“Eat to Live; “The End of Dieting“).* This blog provides recipes and guidance on how to eat a cleaner, more whole-foods based diet. And that’s just what I know I need.

    Also in regards to my health, I came across a gal, last week, who was once where I am at (size 18, currently), but who went on to win a figure competition (which is not something I am aiming for!), and to maintain a completely transformed lifestyle. She is now active every day, eating healthy/clean, and she’s changing others’ lives by paying-it-forward as a healthy living coach (same company I’m with).

    This gal’s total life transformation really inspires me — especially since I’m currently at the same weight she started at. If she can do it, I know that I can achieve similar things. It takes a decision —that I am no longer willing to put up with my poor health habits– and making a full commitment to myself and to the better life that I know is possible!

    The great thing about all of these health goals, for me, is that I am in a position to help others change their lives… just by being an example for them to follow. By committing to a healthier lifestyle for myself, I have a chance to allow others to watch me and to see that they, too, can have the success they seek (you can, as well!). We are all in it together! And, because this is my work, I earn my living from helping others transform their lives. So, that also ties into my goal of becoming financially secure.

    Related: Kickstart Your Health sessions

    I believe we all have what it takes to achieve our goals. But, we first need to be aware that we have a choice in the direction our lives are going to go, and then we have to know what it is we want so that we can make a plan, and make a decision to go after it. We need to commit to doing whatever is necessary. It won’t be easy — it’s going to demand hard work and sacrifices — but I know that it’ll be worth it.

    Here’s to living your life on purpose!